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You Ask, I Answer: Wild Salmon

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If I don’t eat canned salmon (which I know is usually wild and not farmed), are there any ways to help me determine if the fresh salmon I am eating is farm-raised or not?

– Elizabeth Isaacson
Portland, OR

Although some supermarkets label their fish accordingly (“farmed” or “wild-caught”), those descriptions are not always accurate.

There are, however, certain clues you can keep in mind.

Anytime you see the term “Atlantic salmon”, you are dealing with farm-raised fish. Anyone who tries to sell you Atlantic salmon as “wild-caught” is most likely lying through their teeth.

On the flip side, “Pacific salmon” encompasses a variety of species (including chinook/king, chum, coho, sockeye, and pink) that are wild-caught.

Texture can sometimes be a giveaway, too. Wild-caught salmon tends to have a thicker, meatier mouthfeel.

I don’t consider price to be much of an indicator.

Although you will never see wild-caught salmon at $5 a pound, some dishonest stores will sell farm-raised salmon at $14 a pound in an attempt to make consumers think they are paying for something wild-caught.

On another disturbing note, the numbers of wild salmon are drastically reducing with each passing year. Please visit “Save Our (Wild) Salmon” for more information.

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